John Millar
John has an infectious enthusiasm for developing simple, easily integrated habits into our working lives that enhance our effectiveness, productivity and physical and mental wellbeing.
Drawing on the simple techniques at the heart of the ancient Chinese art of Qigong, and combining this with current scientific thinking and 20 years’ experience working as an IT consultant and trainer in the corporate sector, John provides Leadership, Stress Management and Communication Skills training.
Since 2010, John has worked with a diverse range of organisations in order to enhance leadership, develop communication skills and transform the way we approach stress.
John is qualified as a teacher in 4 different systems of Qigong, but his main focus is on a system known as Zhineng Qigong. This focus has resulted in him representing the UK at the International Zhineng Qigong Teachers conference in China in 2013.
These are some of the many courses John facilitates:
- Anger Management
- Assertiveness
- Coaching Skills
- Dealing with Difficult People
- Handling Aggression at work.
